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‘Tis the Season to Stay Fit!

Don’t let holiday eating damage your health and waistline – you CAN stay fit while celebrating! Here are some tips to keep in mind over the holidays and all year long.

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Rob Bernhard – Winner at Huntsman World Senior Games!

CONGRATULATIONS to our own Rob Bernhard (pictured in center), who competed and WON in the 2018 Huntsman World Senior Games! The Games are an international sports competition for athletes ages 50 and older and consist of 30 athletic events during a two-week period each October.

Check out Rob’s results!

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